The crepes that are seen in my bento today was made by my husband. He wanted to make crepes for a dinner, to test out a recipe in one of our gluten free cookbooks, and I wanted something that would be fast for him to make and which our son might actually eat. My poor boy is teething again, so something soft would be great, but preferably not too mushy or hot. (He's also been steering away from cold things, so obviously we needed something just warm enough.)
So I figured, why not make some spinach-ricotta crepes. While figuring out our grocery list the other day, I did some research on different savory crepes. I didn't want nutmeg in it and wanted a decent amount of spinach AND ricotta.
There's a few factors to keep in mind:
1. My son has entered that stage of not wanting to eat most green veggies.
2. My husband and I aren't into the idea of "Sneaky Chef" type recipes. We want our son to be aware that he's eating veggies and fruits and get accustomed to their look, texture, and flavor in different dishes.
3. I wanted it to be quick and easy, regardless of whether my husband made the filling or I did.
All in all, the crepes were a success. My son devoured his, as long as they looked like they were coming off of my plate. After all, the food on Mommy's plate must be better. We were relieve and excited that he not only ate a decent amount, but he knowingly ate green!
This is definitely a family favorite now. The recipe below was written up by my husband.
Savory Spinach-Ricotta Crepes
1/2 pound frozen spinach, thawed, and finely chopped
1 cup ricotta
3 tbs grated parmesan
3 tbs grated romano
1/2 cup chopped onions
1 tsp minced garlic
2 tbs olive oil
Crepes made from recipe in "Gluten Free Baking Classics" by Annalise Roberts
Cook onions in olive oil until translucent, add garlic, add spinach and cook out majority of water. Add salt and pepper to taste. Mix ricotta, romano, and parmesan together then add spinach. Mix thoroughly and spoon about 3 tbs into crepes, roll, place in microwave safe dish and heat until crepes are warm.
2 comments:
Hi Mankacat!
Just stumbled onto your blog because of the great crepe recipe. Glad to know that crepes helped your son get his veggies!
Would you consider posting your recipe on my kids' crepe page? I know my visitors would love to see it. If so, I'll happily post a link to your blog.
Thanks!
Yum! Looks great!
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